How To Handle Your Pregnancy In The Best Way
Finding out that you’re pregnant with your first baby can be an overwhelming surprise. Since you have never had the pleasure of experiencing this gift before, many challenges begin to swirl around your head. For instance, you might want to know the proper time to see your doctor, when you should tell your family and friends about the good news, and what changes your body will be going through. This article has some helpful tips and advice that should give you some of the answers you need.
Do you have a baby on board? Do you want to breastfeed? Do you want to feed privately or in public as well? Look into nursing clothing to help you do just that! There are lots of different companies that design garments for discreet breastfeeding. With this sort of clothing, people can’t see that you are breastfeeding. If you’re nervous about it, try breastfeeding before a mirror. This way, you will see what the rest of the world will be seeing.
Relax before bedtime and use pillows to make your pregnant body more comfortable while sleeping. Sticking to a routine for bedtime and when you wake up will help you sleep soundly. Soothing pre-bedtime rituals may include taking warm showers, reading in bed, or having your shoulders massaged.
If you don’t feel like accepting social invitations when you’re pregnant, don’t. Everyone should be quite understanding of the challenges you face at this period in your life. During pregnancy you may feel fatigued and nauseous. If you don’t really feel all that great, stop pushing yourself.
It’s okay to indulge your cravings, as long as your diet is healthy and balanced. Cravings often serve the purpose of letting you know exactly what your body really needs. While you still need to moderate your intake, it is a good time to enjoy indulging your cravings as you need to increase your caloric intake while you providing nutrients for both yourself and your baby.
Litter Box
If you have a cat, make sure you are not the one who is changing the litter box. Cat droppings can pass on infections and diseases, so leave the changing of your cat’s litter box to someone else while you are pregnant. Get your spouse or roommate to handle this for you, or have a neighbor or relative stop by regularly to change the litter box.
Eat a lot of little meals to fight off an upset stomach in the first trimester. Keeping the stomach full of something can prevent upset stomach issues. Opt for meals made with fresh, light foods. Eat lots of lean meats, fruits, and vegetables.
Congratulations on having a baby in your womb! Follow the advice of your doctors, get help from friends and family, and have fun with the process of bringing a new life into the world.